Testimonials for The Wrestling Performance Kit
I am stronger. I continue to get stronger and feel more prepared.
Iím much faster on my feet and on my shots. Iím more comfortable in neutral. Itís also helped with establishing my weight without being hungry all the time.
The largest benefit with my wrestlers has been the incorporation of the diet program that accompanies your software program. Has helped tremendously to curb the binge dieting that occurs with wrestlers who are cutting weight. The strength training programs have provided an integrated year-long road map for wrestlers.
The wrestlers I am helping have transformed their thinking after reading and understanding Steveís recommendations for training and nutrition. They were previously more focused on the run, run, run program to try to lose weight, while limiting themselves nutritionally. They now understand the importance of anaerobic training and proper nutrition.
My muscle endurance and conditioning have definitely stepped up a notch.
I have more strength, energy, conditioning and recover quicker. Definitely, my strength went through the roof.
My strength and explosiveness had increased tremendously and from September to now I have gone from 17 percent body fat to 6.2 percent body fat while sustaining energy levels on and off the mat. Iím enjoying following the nutrition plans that Steve provided me with (no more starving myself and running with sweats I could actually eat!)