I am stronger. I continue to get stronger and feel more prepared.

Fletcher Dukes

I’m much faster on my feet and on my shots. I’m more comfortable in neutral. It’s also helped with establishing my weight without being hungry all the time.

Sid Hall

The largest benefit with my wrestlers has been the incorporation of the diet program that accompanies your software program. Has helped tremendously to curb the binge dieting that occurs with wrestlers who are cutting weight. The strength training programs have provided an integrated year-long road map for wrestlers.

Travis Reardon

The wrestlers I am helping have transformed their thinking after reading and understanding Steve’s recommendations for training and nutrition. They were previously more focused on the run, run, run program to try to lose weight, while limiting themselves nutritionally. They now understand the importance of anaerobic training and proper nutrition.

Vickie Greiner

My muscle endurance and conditioning have definitely stepped up a notch.

Max Smith

I have more strength, energy, conditioning and recover quicker. Definitely, my strength went through the roof.

Derek Hoyt

My strength and explosiveness had increased tremendously and from September to now I have gone from 17 percent body fat to 6.2 percent body fat while sustaining energy levels on and off the mat. I’m enjoying following the nutrition plans that Steve provided me with (no more starving myself and running with sweats I could actually eat!)

Andrew Planamento